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Baked Beans Curry
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
350
A hearty and flavorful vegan curry combining baked beans with fresh vegetables and aromatic spices, perfect for a quick and satisfying meal.
Ingredients
Spice Mix
2
tablespoons
Olive Oil
1
teaspoon
Cumin Seeds
1
teaspoon
Coriander Seeds
1
teaspoon
Mustard Seeds
1
inch
Ginger
4
cloves
Garlic
2
green chilies
Green Chilies
Vegetables
1
small
Green Zucchini
(chopped)
1
small
Yellow Zucchini
(chopped)
1
medium
Carrot
(chopped)
1
large
Bell Pepper
(chopped)
2
medium
Tomatoes
(chopped)
Canned Goods
2
cans
Baked Beans in Tomato Sauce
1.5
cups
Coconut Milk
0.5
cup
Water
1
teaspoon
Garam Masala
0.25
cup
Freshly Chopped Cilantro
Instructions
Blend ginger, garlic, and chilies. Set aside.
Heat oil, add spices, and sauté 1 minute.
Add ginger-garlic-chili paste and vegetables; cook 2-3 minutes.
Cover and cook 5 minutes, then add baked beans, coconut milk, and water; simmer 10 minutes.
Stir in garam masala and cilantro; serve hot.
Notes
Serve with rice or quinoa for a complete meal.
Calories:
350
kcal
Cost:
$12
Course:
Main Course
Cuisine:
Indian-inspired
Keyword:
Baked Beans