Burghul bil Kousa (Zucchini Bulgur Pilaf)
A flavorful Middle Eastern-inspired dish combining bulgur, zucchini, and herbs for a hearty, nutritious meal.
Ingredients
Dried ingredients
- 2 cups white coarse bulgur (rinsed)
- 1/4 cup olive oil
- 2 large zucchini (small dice)
- 1 tsp salt
- 1 tsp black pepper
- 1/2 bunch cilantro (finely chopped)
- 6 cloves garlic (finely minced or grated)
- 4 cups beefless broth or water
Instructions
- Rinse the bulgur and set aside.
- Heat oil in a large pot, cook zucchini with salt and pepper for 5 minutes.
- Add rinsed bulgur to toast for 2 minutes. Mix in chopped cilantro and minced garlic, cook for 1 minute.
- Pour in broth, bring to boil, then reduce heat, cover, and simmer for 30 minutes.
- Rest for 10 minutes, then fluff with a fork and serve.
Notes
You can serve this dish with a side salad or vegan yogurt sauce for added flavor.