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Deliciously Creamy Chicken Salad Wraps Ready in Just 15 Minutes

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 6 wraps
Calories 350
Enjoy these quick and creamy chicken salad wraps, perfect for a satisfying lunch or light dinner.

Ingredients

Protein

  • 14 oz cooked and shredded chicken (rotisserie chicken is an easy substitute)
  • 2 green onions green onions (thinly sliced)
  • 2 oz plain unsweetened yogurt (Greek yogurt offers extra thickness)
  • 4 oz mayonnaise (recommended Hellmann's)
  • 1.5 tsp Dijon mustard (yellow mustard works in a pinch)
  • 0.5 carrot carrot (finely grated)
  • 1.5 oz spinach (roughly chopped)
  • 1 oz tomatoes (diced)
  • 1 stalk celery (finely diced)
  • 0.5 lemon lemon zest (from 1/2 lemon)
  • 0.5 lemon lemon juice (from 1/2 lemon)
  • 1 oz Parmesan cheese (finely grated)
  • pinch black pepper (freshly ground recommended)
  • 0.5 tsp dried dill

Tortillas

  • 6 pieces flour or whole wheat tortillas

Instructions 

  • Mix shredded chicken, green onions, yogurt, mayonnaise, mustard, grated carrot, chopped spinach, diced tomatoes, diced celery, lemon zest, lemon juice, Parmesan, pepper, and dill in a bowl.
  • Divide the mixture evenly among the tortillas and roll up to form wraps.
  • Serve immediately or refrigerate for later.

Notes

For extra flavor, chill the wraps before serving.
Calories: 350kcal
Cost: $12
Course: Lunch
Cuisine: American
Keyword: Chicken