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Easy One-Pan Couscous pfanne Mit Tomaten Und Kidneybohnen

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350
A quick and flavorful one-pan dish combining couscous, fresh vegetables, and beans for a satisfying meal.

Ingredients

Couscous

  • 1 cup couscous (Opt for fine or medium-grain couscous for quick cooking.)
  • 1 cup water (Use hot water for extra flavor.)

Vegetables

  • 1 piece onion (Yellow or white onions, diced.)
  • 2 cloves garlic (Minced.)
  • 1 inch fresh ginger (Grated.)
  • 1 cup cherry tomatoes (Halved.)

Beans and Corn

  • 1 can kidney beans (Rinsed and drained.)
  • 1 cup corn (Fresh, frozen, or canned (drained).)
  • 1 cup passata (Strained tomatoes.)
  • 1 tablespoon vegetable stock powder (Dissolve in water before adding.)
  • 1/2 teaspoon chili pepper (Optional, to adjust heat level.)

Instructions 

  • Heat a large pan and sauté diced onion, minced garlic, and grated ginger until fragrant.
  • Add cherry tomatoes, passata, vegetable stock, and chili pepper; simmer for 5 minutes.
  • Stir in rinsed kidney beans and corn; cook for another 5 minutes.
  • Meanwhile, bring water to a boil, add couscous, cover, and let sit for 5 minutes.
  • Fluff couscous with a fork and serve topped with the vegetable mixture.

Notes

Adjust chili to taste and serve hot for best flavor.
Calories: 350kcal
Cost: $10
Course: Main Course
Cuisine: Mediterranean
Keyword: Beans, Couscous, Vegetables