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Healthy Breakfast Toast

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 serving
Calories 250
A quick and nutritious way to start your day with a delicious toast topped with fruits, greens, and your favorite spreads.

Ingredients

Bread

  • 1 slice whole grain bread or bread of choice

Spread or protein

  • 1 tablespoon spread or protein of your choice

Fruits

  • 1/4 cup sliced or diced fruits (berries, apples, etc.)

Vegetables and leafy greens

  • 1/4 cup vegetables and/or leafy greens

Toppings

  • a sprinkle sprinkle of toppings

Seasonings

  • to taste seasonings of choice

Instructions 

  • Toast bread until lightly golden brown.
  • Add spread and/or protein of your choice.
  • Add toppings of choice (fruits, veggies, etc.).
  • Finish with seasonings and serve!

Notes

Feel free to customize toppings and seasonings for variety.
Calories: 250kcal
Cost: $5
Course: Breakfast
Keyword: fruits, healthy, toast