Marinated Tofu Wraps
Delicious and healthy tofu wraps packed with flavorful marinade and fresh veggies, perfect for a quick lunch or dinner.
Ingredients
Tofu and Marinade
- 14 oz firm tofu (or extra firm)
- 2 tablespoons soy sauce ((or Braggs Liquid Aminos or Tamari for GF))
- 2 tablespoons molasses ((or maple syrup, agave, or brown sugar))
- 1 tablespoon sesame oil
- 2 teaspoons rice vinegar
- 1 teaspoon sriracha or garlic chili sauce ((optional for spicy tofu))
- 5 tablespoons cornstarch ((optional))
- 2 tablespoons light olive oil
- 4 large tortillas ((GF is needed))
- 2 cups fresh veggies ((carrots, kale, spinach, tomatoes, cucumbers, and avocadoes all work well.))
- 1/2 cup spicy tahini sauce ((or any dressing or sauce that you want.))
Instructions
- Press and cube the tofu, then marinate in soy sauce, molasses, sesame oil, rice vinegar, and sriracha for 10 minutes.
- Optional: Toss tofu cubes in cornstarch for extra crispiness.
- Heat olive oil in a pan and cook tofu until golden brown, about 5-7 minutes.
- Warm tortillas and fill with cooked tofu, fresh veggies, and spicy tahini sauce.
- Wrap and serve immediately.
Notes
For extra flavor, let the tofu marinate longer or add your favorite toppings.