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Mediterranean Chicken Couscous Bowl Recipe

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 650
A vibrant and healthy Mediterranean-inspired dish combining tender chicken, fluffy couscous, fresh vegetables, and creamy tzatziki sauce.

Ingredients

Protein

  • 500 g rotisserie chicken, shredded or leftover roast chicken

Grains

  • 180 g pearl couscous ((approx. 3 cups cooked))

Vegetables

  • 120 g mixed leaves
  • 300 g cherry tomatoes, halved
  • 1 unit cucumber, sliced
  • 1 unit red onion, sliced

Dairy & Condiments

  • 420 g Greek yoghurt
  • 1 unit cucumber, diced or grated
  • 2 cloves garlic, minced
  • 2 tbsp fresh dill, chopped
  • 1 unit lemon, juiced

Seasonings

  • to taste Salt and pepper

Optional

  • splash to taste water or olive oil (to adjust consistency)

Instructions 

  • Cook couscous in boiling salted water for about 10 minutes, then drain and rinse with cold water.
  • Prepare tzatziki by mixing Greek yoghurt, diced cucumber, minced garlic, chopped dill, and lemon juice. Season with salt and pepper.
  • Slice cherry tomatoes, cucumber, and red onion. Shred the chicken.
  • Layer mixed leaves, cooled couscous, chicken, vegetables, and top with tzatziki. Serve immediately or assemble in containers for meal prep.

Notes

For extra flavor, sprinkle with crumbled feta cheese or additional herbs.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: Mediterranean
Keyword: Chicken, Couscous, healthy