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Close-up view of a juicy Protein Fladenbrot with toppings.
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Protein Fladenbrot

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 pieces
Calories 250
Enjoy a healthy and protein-packed flatbread that can be customized with your favorite fillings and toppings.

Ingredients

Dough

  • 3 pieces Eiklar
  • 1 piece Eigelb
  • 1 tablespoon Impact Whey Protein
  • 1 teaspoon Backpulver
  • 0.5 teaspoon Salz
  • 80 grams Magerquark

Optional Add-ins

  • as needed Leinsamen (optional)
  • as needed Kümmel (optional)
  • as needed Sesam (optional)

Fillings

  • as needed Fleisch nach Wahl (nach Geschmack)
  • as needed Gemüse nach Wahl (nach Geschmack)
  • as needed Sauce nach Wahl (nach Geschmack)

Instructions 

  • Mix Eiklar, Eigelb, protein, Backpulver, Salz, und Quark zu einem Teig.
  • Forme den Teig zu Fladen und backe sie bei 180°C für 12-15 Minuten.
  • Belege die Fladen mit Fleisch, Gemüse und Sauce nach Wunsch.

Notes

Use fresh ingredients for best flavor and texture.
Calories: 250kcal
Cost: $10
Course: Main Course
Cuisine: Healthy
Keyword: Protein