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Protein Muffins (5 Ingredients!)
Prep Time
5
minutes
minutes
Cook Time
12
minutes
minutes
Total Time
17
minutes
minutes
Servings
8
muffins
Calories
180
Delicious and healthy protein muffins made with simple ingredients, perfect for a quick snack or breakfast.
Ingredients
Dry ingredients
2
scoops
vanilla protein powder
(64-67 grams)
1
teaspoon
baking powder
1/2
cup
almond flour
1/2
cup
peanut butter
(or any nut or seed butter)
1
cup
unsweetened applesauce
1/2
cup
chocolate chips
(optional)
Instructions
Preheat oven to 180°C (350°F). Line a muffin tin with 8 liners.
Mix protein powder, almond flour, and baking powder. Add peanut butter and applesauce, then combine. Fold in chocolate chips.
Divide batter into muffin liners and bake for 10-12 minutes until a skewer comes out clean.
Cool muffins for 5 minutes, then transfer to a wire rack to cool completely.
Notes
For extra flavor, add a dash of cinnamon or vanilla extract.
Calories:
180
kcal
Cost:
$10
Course:
Breakfast
Cuisine:
American
Keyword:
Protein