Sweet Chili Chicken Wrap (15-Minute Lunch) - Fast, Fresh, And Flavor-Packed
This quick and flavorful chicken wrap combines spicy sweet chili sauce with fresh vegetables for a satisfying lunch in just 15 minutes.
Ingredients
Protein
- 2 cups Cooked chicken (shredded or chopped) (rotisserie works best for speed)
- 0.5 cup Sweet chili sauce (store-bought or homemade)
- 2 tablespoons Mayonnaise or Greek yogurt (for a creamy spread)
- 2 large Tortillas or wraps (large flour, whole wheat, or low-carb)
Vegetables
- 1 cup Cabbage or coleslaw mix (adds crunch)
- 0.5 cup Cucumber (thinly sliced or julienned)
- 0.5 cup Carrot (shredded)
- 0.25 cup Red bell pepper (thinly sliced)
Optional toppings
- to taste Fresh herbs (cilantro or green onions) (for brightness)
- 1 lime Lime (a quick squeeze to finish)
- 1 teaspoon Sesame seeds (optional, for a nutty touch)
- as needed Oil or cooking spray (if warming or toasting the wrap)
Instructions
- Toss shredded chicken with 2–3 tbsp sweet chili sauce until coated.
- Mix 1–2 tbsp mayo or yogurt with 1 tsp sweet chili sauce for the spread.
- Warm the tortilla in a skillet or microwave until pliable.
- Spread the creamy sauce on the tortilla, add vegetables and chicken, then squeeze lime and sprinkle herbs and sesame seeds.
- Fold and roll the wrap, then sear seam side down in a skillet for 1–2 minutes for a toasty finish. Slice and serve.
Notes
For extra flavor, add fresh herbs or a drizzle of additional chili sauce.